Archive for November, 2009
What I am Thankful for…
Happy Thanksgiving everyone! I hope this post finds you happy and healthy, spending time with the ones you love. I wanted to take a minute today to share with you what the holiday means to me. My posts usually contain some sort of lifestyle lesson and today I just want to share with you.
First and [...]
Fall into Fitness – Week 5
The Fall into Fitness participants are into their fifth week of the program already. As you have seen in past posts, they have had some incredible results thus far.
This is right about the time where people tend to start struggling. The majority of people do not make it past this point and gain the weight [...]
