Archive for May, 2009
Happy Mother’s Day
Hi Everyone! Just wanted to wish all of you who are moms a very Happy Mother’s Day. I hope you are all able to do something that brings you joy today.
The weather is beautiful today. So get out there and enjoy it. My mom and I will be.
Enjoy your “treats” today, but try and balance [...]
Diet by Numbers?
Numbers, numbers, numbers. Why are we obsessed with numbers? Measuring our food, counting calories, counting “points”, the number on the scale, grams of fat, fiber, sugar, sodium and carbohydrates, our circumference measurements, our cholesterol, our blood pressure, time worked out, mileage and the list goes on and on and on. It’s enough to drive you crazy!
I want to teach you how to live [...]
