Diet
Diet by Numbers?
Numbers, numbers, numbers. Why are we obsessed with numbers? Measuring our food, counting calories, counting “points”, the number on the scale, grams of fat, fiber, sugar, sodium and carbohydrates, our circumference measurements, our cholesterol, our blood pressure, time worked out, mileage and the list goes on and on and on. It’s enough to drive you crazy!
I want to teach you how to live [...]
